SmoothFlow R80 Rower Review

SmoothFlow R80 Rower Review

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8-Level resistance system
Aluminum beam construction with adjustable angle
Includes Wireless Heart Monitor
Super smooth rolling action
read more other Customer Rating: More technical details: The PFS SmoothFlow R80 Rower offers the benefits of outdoor rowing in the inexpensive safety and convenience of a personal indoor rowing machine. Rowing is the perfect exercise because it strengthens all major muscle groups while also providing an aerobic exercise that benefits your heart and lungs. The patented 8-Level resistance system is ideal for people of any age, sex or level of fitness. Most rowers use air or water to provide a single degree of resistance. The R80, however, combines air and magnetism in a patented resistance system that gives the power to the user. The workout can be as easy or as difficult as desired. The Wireless Heart Monitor measures your heart rate and feeds the data into the SmoothFlow R80 computer. The large, easy-to-read computer monitor keeps track of the numbers so that you don't have to. The SmoothFlow R80 computer records every aspect of your workout, tracking speed, total strokes, lapsed time, strokes per minute, distance, calories burned , heart rate and time of day. The contoured seat provides comfort and a safer, stronger foundation on which your exercise is built, setting the user's posture and protecting the back from injury. The contoured seat sits on the tracks of the durable aluminum beam with adjustable angles. The SmoothFlow R80 folds and rolls for easy storage. Benefits of Rowing - Top Ten Reasons You Need A SmoothFlow R80: Rowing is the PERFECT aerobic excrcise - Smooth, Low Impact and Non-Load Bearing. The multi-focusing of different muscle groups is ideal for people of any sex,age, or level of fitness. Rowing provides aerobic conditioning AND anaerobic conditioning AND strength conditioning. Rowing exercises all major muscle groups: legs, arms, back, abdominals, and buttocks. Each muscle group adds to the workout in proportion to its own strength. Rowing exercises the muscles through a wider range of motion than most other exercises, stretching your muscles and joints to a greater extent. This a dditional stretching
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PowerVibe Zen Pro 5900 Price

PowerVibe Zen Pro 5900 Price

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Best For: Working out, Circulation, Lymph Drainage, Proprioception, Bone strength, Metabolism
LCD Display, Backlit LCM 160*80 dots
Exercise Programs: Manual, Abdominal, Total Body, Upper Body, Lower Body
Exercise Straps and Stabilizer Bar Included
Warranty: 2 year console/motor/labor, 5 years mainframe
read more other Customer Rating: More technical details: The PowerVibe Zen Pro uses vertical vibration for maximum muscle toning, lymph drainage, and flexibility. The Zen Pro is constructed with an all steel, heavy-duty frame. The personal coach in the control panel lets you focus on gaining strength and flexibility exactly where you want to.
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Proform 505 CST Treadmill Price

Proform 505 CST Treadmill Price

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Space Saver design; folds vertically for storage
iFit workout Apps Matrix
ProShox cushioning; iPod compatible audio; Quick-Incline 0 to 10 percent
Weight Capacity: 300 pounds
70 by 34 by 59.5 inches (L x W x H)
ProShox Cushioning
Quick Incline 0-10%
iFit WIFI Compatible
iPod Compatible Audio
read more other Customer Rating: More technical details: The ProForm 505 CST Treadmill is packed with features designed to get you fast results. Compatible with iFit Live Technology, this treadmill delivers workouts powered by Google Maps, training with Jillian Michaels and automatic speed and incline controls. The 505 CST features comfortable ProShox Lite 3 cushioning and convenient QuickSpeed and Quick-Incline controls. Other features include 15 workout apps, a compatible music port for your iPod or MP3 player, and a 25-year motor warranty.
Perfectly clear and easy to read, this 6-inch display has a large viewing angle.ProShox Lite 3 Cushioning
Maximize your joint protection with the comfort and innovation of ProShox Lite 3.

Space Saver Design
To give you more room to stretch, or to stretch the room you have, the deck folds vertically for storage.

Dual-Grip EKG Heart Rate Monitor
Make the most out of every workout by monitoring your heart rate with these built-in handlebar sensors to ensure you're in th e right training zone for your goals.

iFit Live Technology Compatible
Get smarter workouts and faster results with iFit Live Technology (requires iFit Live wireless adapter--sold separately). Featuring workouts powered by Google Maps, training with Jillian Michaels, and automatic speed and incline controls. Customize your own fitness program, draw a map, or select an online course to get started. As you workout, your results are uploaded to iFit.com, helping you manage your online profile. This cool feature provides exciting new opportunities for you to tour the world, run and train for races and compete with others, right from your own home iFit Live Technology picks up the wireless network in your home and is the only connection between the Internet and home fitness equipment.

6-inch Backlit Display
Perfectly clear and easy to read, this 6-inch display has a large viewing angle so no matter how tall or short you are, you can always keep track of your wo rkout progress.

15 Workout Apps
Get the workout you want with the 15 built-in workout apps, created by a certified personal yrainer. Choose from time, distance, or calorie-goal workouts to get the results you want. The simple navigation of the apps makes it quick and easy to pick up your workout and get going.

Compatible Music Port for iPod
Move to the beat of your favorite music with this built-in sound system. Plug your iPod or MP3 Player into the Interplay music port for unbeatable sound quality. With the iPod resting on the console shelf, it's within easy reach and leaves the controls right at your fingertips.

Intermix Acoustics 2.0 Sound System
Enjoy your favorite media with this built-in sound system that produces a broad range of frequencies and rich, equalized sound.

2.25 CHP Mach Z Motor
Experience expanded power with this quiet, self-cooling drive system. Employing an axial fan, this motor reduces noise as it cools internal c omponents and enhances your workout environment and extending the motor's life.

0 to 10 percent Quick Incline Control
The best and most convenient incline adjustment, the Quick Incline control allows you to change the incline with the single touch of a button instead of tediously scrolling through options as you would with traditional incline controls.

Roomy Treadbelt
A vital component of the drive system, this 20- by 50-inch treadmill belt is designed to operate both smoother and quieter than the average treadmill belt.

0 to 10 MPH QuickSpeed Control
Instead of tediously scrolling through options, the QuickSpeed control allows you to instantly change the speed of the treadmill between 0 to 10 miles per hour with the single touch of a button.

Specifications:

Weight Capacity: 300 pounds
Warranty: Lifetime frame; 25-Year motor; 1-year parts & labor
Dimensions: 70 by 34 by 59.5 inches (L x W x H)
Treadbelt: 20 by 55 inches

This treadmill features iFit workout applications and an iFit alpah numeric message center, so you can choose the course that's best for you and keep track of you workout sessionss. Also check your heart rate with the EKG pulse grips.
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York Barbell 300 lb Olympic Weight Set With Bar & Collars Review

York Barbell 300 lb Olympic Weight Set With Bar & Collars Review

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York Barbell name is synonymous with the essence of weightlifting
High quality
York Barbell has consistently set the standard in product styling, performance and value
read more other Customer Rating: More technical details: The York Barbell name is synonymous with the essence of weightliftingsince its inception in 1935. This great 300 lb Olympic set is no exception as you can be assured that the quality and durability meet or exceed expectations. This is a great set for the home gym owner. 300 lb. Olympic set black plates 7 Foot chrome bar and spring collars.Set includes2-45 lb plates2-35 lb plates2-25 lb plates2-10 lb plates4-5 lb plates2-2.5 lb plates 1-7 Foot Chrome Olympic bar 1-Set Olympic spring collarsPlease note that these plates are a rough cast and slight variation in color is possible.
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Valor Athletics Inc. BD - 7 Power Rack with Lat Pull Review

Valor Athletics Inc. BD - 7 Power Rack with Lat Pull Review

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Valor Athletics® BD-7 power rack
2" x 2" main frame
Four 8" plate storage pegs
4 solid steel chrome adjustable-weight bar supports
2 solid steel squat safety bars
read more other Customer Rating: More technical details: Valor Athletics, Inc. BD - 7 Power Rack with Lat Pull for intense strength training. Step into this "cage" to complete a myriad of exercises... lat pull downs, squats, military press, pull-ups and more! You want to bulk up? You want to tone up? Here's your ticket... a Power Rack that's built to support you on your quest to sculpting a "ripped" physique. More: Has a 2 x 2" steel main frame; 4 weight plate storage pegs; 4 solid steel, chrome adjustable weight bar supports; 2 solid steel squat safety bars; 17 variable positions for bar supports ranging in height from 1-68"; Foam-covered utility bar used for curls or other accessories; Solid steel chrome pull-up bar with grips; Low pulley station for seated and upright rows; Lat pull-down station with plae-loading carriage; Measures 53 x 44 x 64" and weighs 135 lbs.; Max weight on lat pull is 250 lbs.; max weighs for each bar holder is 500 lbs. Great for a fitness club or your home gym! Order Now! Valor Athletics, Inc. BD-7 Powe r Rack with Lat Pull
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StairMaster Pair of TwistLock Adjustable Dumbbells (100-Pounds) Review

StairMaster Pair of TwistLock Adjustable Dumbbells (100-Pounds) Review

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Fast: You never have to take your hands off the handles to change the weight. Just dock, twist and go!
Simple: The highly visible weight selection windows clearly show the selected weight
Compact: Patented design delivers the most compact adjustable dumbbell available
Safe: Weight changes can only be made when the handle is in the cradle
Design: Contoured, soft grip handles and Aluminum cradle deliver unmatched quality
read more other Customer Rating: More technical details: The new TwistLock Adjustable Dummbells are the most space efficient and easy-to-use option available today â€" in fact no other adjustable dumbbell weight can be changed as quickly and easily as the TwistLock dumbbell! With a weight range starting at just 5 lbs, this gives users of all fitness levels the opportunity to execute a wide range of exercises in the comfort of their own home without having to purchase the equivalent number of regular dumbbells. No knobs to turn, pins to align, or levers to slide â€" just twist and go! The patented TwistLock cutting-edge technology allows quick and easy weight adjustments with the simple twist of each dumbbell handle. You never have to take your hands off the dumbbell handles â€" simply place them into the dumbbell cradle and twist the handle…once the desired weight is shown in the readout window, you are ready to go! For added safety, the TwistLock weight adjust system can only be made when the dumbbell is docked with the beautif ully designed cradles (included) that hold the dumbbells. Nobody wants oversized, bulky, odd shaped dumbbells getting in the way of your training. That is why the StairMaster engineers and designers spent so much time analyzing gym quality, commercial style dumbbells â€" after all, that’s what you would prefer to workout with in your own home if you had the space and money to buy them. They made sure the TwistLock design looked like a dumbbell, felt like a dumbbell and delivered results like a dumbbell. Unlike many other adjustable style dumbbells on the market, the perfectly balanced TwistLock dumbbell delivers the same basic sizes as gym style dumbbells as you increase the weight…so whether you are using a 5 lbs or 50 lbs weight, the size of the dumbbell closely resembles the size of the same weight you would use in the gym. The contoured and textured dumbbell handles provide a comfortable and secure grip during your workouts.
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Phoenix 98623 Revolution Cycle Pro II Exercise Bike Review

Phoenix 98623 Revolution Cycle Pro II Exercise Bike Review

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Modern exercise bike with direct-drive resistance system and 39.6-pound balanced flywheel
Direct-drive system lets the rider pedal forward or backward, with quick-stop handle brake
2-way adjustable seat post and handlebars move vertically and horizontally while you ride
Heavy-duty brake pad resistance system with center-pull brake pads; wheels for transport
250-pound weight capacity; measures 24 x 42.5 x 42.3 inches (W x H x D) and weighs 113 pounds
read more other Customer Rating: More technical details: The modern-looking Revolution Cycle Pro II is designed for an energetic and challenging workout, with such features as a direct-drive resistance system, an emergency stop brake system, and an adjustable seat and handlebars. Unlike with road bikes, the 39.6-pound balanced flywheel on the Revolution Cycle Pro II doesn't continue to spin if the rider stops pedaling. Instead, the rider slows the flywheel and controls the tension with a tension knob, helping the bike adapt to people with different intensity needs. The direct-drive system, meanwhile, lets the rider pedal either forward or backward during the workout, with a quick-stop handle serving as an instant brake for changing directions or in case of emergency. Most importantly, the Revolution Cycle Pro I is biomechanically efficient, with a two-way adjustable seat post that moves vertically and horizontally while you're mounted on the bike, along with an adjustable handlebar. As a result, you can drop the saddle down and ou t of the way to work the inner thigh, or perform other legwork off the back of the bike.
Other details include a heavy-duty brake pad resistance system with center-pull brake pads, front wheels for easy transport, sturdy toe clips made of the same alloy materials used in off-road racing, a heat-treated axle, a water bottle, and a weight capacity of 250 pounds. The Revolution Cycle Pro II measures 24 by 42.5 by 42.3 inches (W x H x D) and weighs 113 pounds.

About Exercise Bikes
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don't take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of ot her types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.
The modern-looking Revolution Cycle Pro II has advanced features such as � Direct Drive Resistance System, Emergency Stop Brake System, Adjustable Seats/Handlebars, and Easy Transportation. This revolutionary product is designed for an energetic and challenging workout, and is also adapted to people with different intensity needs. Unlike road bikes, the flywheel does not continue to spin if the rider stops pedaling. The rider slows the flywheel and controls the tension with a tension knob. A two-way adjustable seat post allows for a more complete and versatile exercise routine. This seat system was specifically designed for easy movement horizontally and vertically while mounted on the bike durin g the workout. Adjustable forward positioned handlebars and racing style pedals give the Revolution Cycle Pro II a road bike feel.
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